What to Expect During Your Foot And Ankle Pain Physiotherapy Treatment
What to Expect During Your Foot And Ankle Pain Physiotherapy Treatment
Blog Article
Foot and ankle pain can affect every step you take, making it hard to walk, stand, or stay active. Whether the issue stems from a recent injury, overuse, or a chronic condition, Foot and ankle pain physiotherapy may play a key role in your recovery. Understanding what happens during foot and ankle physiotherapy treatment may help you feel more prepared and confident about starting care.
Your first session begins with a full assessment. Your physiotherapist will ask about your symptoms, activity level, medical history, and how the pain affects your day-to-day life. A hands-on exam follows to check range of motion, strength, joint alignment, walking pattern, and any areas of swelling or tenderness.
Treatment may include manual therapy to address stiffness or tightness in the foot, ankle, or surrounding muscles. This hands-on approach is often used to improve joint mobility, reduce inflammation, and ease discomfort. If muscular tightness or localized tension is present, dry needling Edmonton may be incorporated to release trigger points and promote circulation.
Your physiotherapist will guide you through targeted exercises to restore function and build strength. These may focus on the muscles that stabilize the foot and ankle, improve balance, and support proper gait. As you progress, exercises are adjusted to match your goals—whether that means returning to sport, work, or daily activity.
If jaw discomfort or clenching is related to posture or stress from walking changes, TMJ dysfunction physical therapy Edmonton may be included in your treatment plan. Athletes dealing with sport-related foot issues may also benefit from sports physiotherapy Edmonton, where treatment is geared toward returning to peak performance.
At Family Physiotherapy Edmonton Clinic, we understand how frustrating foot and ankle pain can be. Our team creates care plans that reflect your unique needs, helping you walk more comfortably and get back to the activities you enjoy.
Ready to get back on your feet? Book your physiotherapy session today at Family Physiotherapy Edmonton Clinic and take your first step toward relief.
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